
Sarah Mitchell’s dietitian path started with her own kitchen experiments at Penn State, where she earned her degree.
Seven years later, she’s worked everywhere from clinics to community programs, always with a focus on making healthy eating simple for busy folks.
Her posts dish out meal prep tricks and label-reading wisdom with a dash of her quirky humor.
Curious about your diet?
Email ( [email protected] ) her for some practical tips!
Hi everyone, Sarah here! Before I put on my Registered …
Hi everyone, Sarah here! As a Registered Dietitian, I s …
Hey there, Sarah here! As a dietitian, I am all for any …

Sarah Mitchell’s dietitian path started with her own kitchen experiments at Penn State, where she earned her degree.
Seven years later, she’s worked everywhere from clinics to community programs, always with a focus on making healthy eating simple for busy folks.
Her posts dish out meal prep tricks and label-reading wisdom with a dash of her quirky humor.
Curious about your diet?
Email ( [email protected] ) her for some practical tips!